Krystal Jewell

Welcome! This is a quick chat to explore your experience and expectations around coaching, with (optional) 30-minutes blocked for a coaching demonstration. This is a complimentary call for new connections.

Welcome to Life Coaching! An ICF Coach partners with you in conversation, asking questions to clarify your goals and setbacks, and gently challenge and uplift you so you can move forward with more intentionality.

I believe humans are naturally creative and resourceful, and wired for social connection. Partnering with an ICF-trained coach can be powerfully effective when you need room to explore without judgement. It's about finding out what's most meaningful in your specific situation.

Disclaimer: Coaching can be therapeutic, though it is not therapy. Coaching focuses on the neurological benefits of holding space for complexity.

An option for other coaches or service professionals seeking to trade time.

Time options:

30 minute trade
1 hour trade
30/30 minute split (1 hour total)
45/45 minute split (90 minutes total)
60/60 minute split (2 hours total)

Through the art and science of body-mind communication (Somatic Therapy,) much can be revealed about your unique temperament, character, and personality. Please choose a time for your virtual face reading and keep an eye out for an email with helpful tips to get the most out of your reading.

Coming Soon!

A 60-minute experiential webinar that dives into the biological cost of placing too much emphasis on performance-based goals, rather than learning-based goals. Using nature and forest metaphors, I illustrate the power of creating space for life's messiness, and the positive effect that creativity has on restoring a natural rhythm to the motivation and reward (dopamine) system.