Katrina/Treen

A feeling-forward movement studio for people ready to stop managing their emotions and start moving through them.

Whether you're here for the group or the 1:1 work, every offering is designed around the same thing: practicing feeling your feelings so you can live with more ease and joy.

Our Core Offerings

Community Breathwork (Monthly) — $27-33/person (60 min)
a group practice rooted in the belief that healing happens when we stop managing our emotions and start moving through them together. Using active breathwork to bypass the thinking mind and access the body, participants create a relationship with their full emotional landscape in the presence of an empathic community. In a culture that profits from numbness, feeling together is an act of courage.

1:1 Breathwork — $200/session (75 min)
In a private breathwork session, the container is built entirely for you. Our facilitators are there as a compassionate witness while the breath takes you where the thinking mind cannot. This is a chance to go deep and make contact with the parts of yourself where creativity, memory, and inspiration live.

Breath + Vision Call — $300/session (90 min)
Most of us have gotten really good at achieving things that don't actually fulfill us because we make goals from our heads instead of our hearts. The Big Feels Breath : Vision session combines ontological coaching with active breathwork to quiet the mental noise just enough to hear what's actually true for you. You leave with a vision that's genuinely yours and the first steps towards goals that truly fulfill you.

1:1 Coaching — $400-600/mo (50 min, 3x/month)
Most coaching helps you set better goals - ontological coaching helps you become the person who actually lives them. Rooted in Novus Global’s methodology, these 50-minute sessions close the gap between the vision you have for your life and the daily reality you're living. This is the ongoing work of alignment: thinking, speaking, and acting from who you really are.